Cupping therapy is a holistic approach to health and wellness, offering deep relaxation and therapeutic benefits. This ancient technique uses suction to stimulate circulation, relieve muscle tension, and promote healing.
Cupping is perfect for anyone looking to enhance their well-being, combat stress, and address physical discomfort. It's an effective way to support overall health, improve energy levels, and boost recovery.
Ideal for individuals, cupping therapy is a powerful tool to elevate your health and vitality. Discover the transformative effects of cupping and rejuvenate your body and mind.
Are you on the hunt for a friendly and experienced cupping therapist based in Hertfordshire and Essex?
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I am super passionate about helping athletes and active individuals perform at their best.
My personalised dry cupping sessions are designed to relive pain and to help you achieve your fitness goals.
Whether you're recovering from an injury, looking to improve your performance, or maintaining your health during and after pregnancy, I am here to support you every step of the way.
So why wait?
Book your session today and see how I can help you reach your fitness goals in the most enjoyable way possible!
Dry cupping is an ancient form of alternative medicine where cups are placed on the skin to create suction. The suction facilitates healing with blood flow, as well as flow of "qi" in the body.
Unlike lighter massage techniques that focus on relaxation, deep tissue massage applies more intense pressure to release chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons, and fascia (the protective layer surrounding muscles, bones and joints).
Dry cupping can help reduce muscle tension, improve circulation, alleviate back and neck pains, stiff muscles, anxiety, fatigue, migraines, rheumatism, and even cellulite.
During the session, cups will be placed on various points on your body. You may feel a mild to moderate pulling sensation as the air inside the cup cools, creating a vacuum. The cups may be moved around or left in place, depending on the desired effect.
The sensation of cupping is often described as a gentle tightening feeling. Pain levels vary between individuals but most find it particularly soothing and relieving.
It's common to have circular bruises on the areas where the cups were placed. These marks are usually painless and disappear within a few days of treatment. Other minor side effects may include mild discomfort or skin irritation.
Cupping is not recommended for pregnant women, people with bone fractures or muscle spasms. It is also not suitable for those who have skin irritation or an infection in the area where the cups would be applied.
A typical dry cupping session lasts 30 minutes, depending on the treatment’s complexity and the areas being addressed.
The frequency of cupping sessions can vary widely depending on your health goals and the advice of your therapist. Some might find weekly sessions beneficial, while others might opt for a session once a month or even less frequently.
Yes, dry cupping is often combined with other forms of traditional medicine like acupuncture or massage. Your therapist can recommend the best treatment plan based on your specific needs.
Forever Balanced Therapy
Redwood, Epping Gn, Essex, CM16 6PU
5 mins from Harlow, Hoddesdon & Epping
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