Discover the Benefits of Pregnancy Massage

Pregnancy Massage

I Offer Pregnancy Massage for All Stages of Pregnancy in Herts & Essex

Hi, I'm Lisa. I'm a Fully Qualified

Pregnancy Massage Therapist

Are you on the hunt for a friendly and experienced pregnancy massage therapist based in Hertfordshire and Essex?

Look no further because I've got you covered!

I am super passionate about helping you feel better.

My personalised pregnancy massage therapy sessions are designed to guide you through your pregancy.

I am here to support you every step of the way.

So why wait?

Pregnancy massage is ideal for expectant mothers seeking relief from the common discomforts of pregnancy, such as backaches, stiff neck, leg cramps, headaches, and edema, or for those who simply wish to enhance their overall wellness and relaxation during this transformative period.
Pregnancy Massage in Herts & Essex

Are You Searching for Pregnancy Massage in Herts & Essex?

Embarking on the journey of motherhood is a beautiful experience, and it's essential to take care of your changing body along the way.

My pregnancy massage services are here to offer you the nurturing touch you need during this special time. Designed to provide comfort and relief, each session is tailored to address the unique pressures and tensions that arise during pregnancy.

As a massage therapist dedicated to supporting expectant mothers, I understand the intricacies involved in prenatal care. My treatments focus on reducing the stress on weight-bearing joints, enhancing circulation, and alleviating backaches and leg cramps, which are common as your body adjusts to carrying your growing baby. With soft, soothing strokes and careful attention to your comfort, my goal is to help you feel relaxed and rejuvenated after every session.

I create a serene and safe environment where you can unwind and connect with your baby. Each massage is performed with the utmost care, using techniques that are safe for both you and your child. It’s more than just a massage; it’s a moment to cherish your pregnancy in a peaceful space where your wellbeing is the priority.


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How Having a Pregnancy Massage Can Benefit You

Reduces Stress
Lowers stress levels through calming touch and relaxation, helping to stabilise hormone levels.
Alleviates Back Pain
Eases the strain on the back and pelvic area due to weight gain and shifts in posture.
Improves Circulation
Boosts blood flow to body tissues, providing more oxygen and nutrients to both mother and baby.
Decreases Swelling
Reduces swelling in the hands, feet, and legs by enhancing lymphatic drainage and circulation.
Better Sleep
Promotes relaxation and helps alleviate insomnia by reducing discomfort and anxiety.
Relieves Muscle Cramps & Spasms
Helps relax muscle tension and relieve muscle cramps and spasms in the lower back, neck, hips, and legs.
Enhances Mood
Stimulates the release of endorphins, the body’s natural feel-good hormones, which can help improve mood.
Increases Energy Levels
Reduces fatigue and boosts energy through improved blood flow and oxygenation.
Improves Nerve Pain
Can alleviate nerve pain, especially sciatic nerve pain that often occurs during pregnancy due to pressure from the uterus.
Prepares the Body for Labor
Regularly receiving massage may help prepare the muscles for childbirth and can be a therapeutic way to increase a mother’s awareness of her own body.


Come Visit Me at My Home Studio

I offer massages from my fully equipped, tranquil home studio based in Epping Green.
Please note I no longer offer mobile massage in . All services are now from my Epping Green Studio
Contact Me
07564 046811

Forever Balanced Therapy
Redwood, Epping Gn, Essex, CM16 6PU
5 mins from Harlow, Hoddesdon & Epping

Opening Times
11:00 - 17:30
11:00 - 18:00
11:00 - 18:00
11:00 - 18:00
11:00 - 17:00
11:00 - 14:00

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